HEALING FROM TRAUMA AND PTSD IS POSSIBLE

 “EMDR has been shown to significantly reduce trauma symptoms in fewer sessions compared to traditional talk therapy.” (World Health Organization) 

Healing from trauma is possible. At Grateful Insights, I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy for survivors of childhood abuse, combat and military trauma, sexual trauma, and other life-altering experiences. EMDR is an evidence-based approach proven to help people process painful memories and regain a sense of safety and control. 

EMDR uses structured eye movements or other forms of bilateral stimulation to help your brain reprocess traumatic experiences. Instead of being “stuck” in painful memories, EMDR helps reduce their emotional intensity and allows new, healthier perspectives to emerge.

• Survivors of childhood abuse or neglect 
• Veterans and individuals with military or combat trauma 
• Survivors of sexual trauma or assault 
• People struggling with PTSD, flashbacks, or nightmares 
• Anyone feeling “stuck” in past painful experiences
   

• In-person EMDR therapy available in Naples and Bonita Springs, Florida 
• Telehealth EMDR available for Maine residents through a secure online platform