Cognitive Behavioral Therapy (CBT) for chronic pain
CBT for Chronic Pain in Naples, FL and Online: A Whole-Person Approach to Pain Relief
Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is a highly researched, evidence-based approach proven effective for individuals living with long-term or recurring pain, from everyday adults seeking relief from chronic conditions to Veterans managing service-related injuries.
Chronic pain can change the way we think, move, and engage with the world. CBT-CP helps clients understand how thoughts, emotions, and behaviors influence the pain experience and teaches practical mind-body tools that support relief and resilience.
What Is CBT-CP?
CBT-CP is a structured therapy that helps you identify unhelpful pain-related beliefs (“I can’t handle this,” “I’ll never improve”) and replace them with balanced, empowering perspectives. Therapy also incorporates pacing, relaxation, and behavioral strategies that reduce distress and improve functioning.
Who Can Benefit?
Adults living with chronic medical conditions
Individuals with stress-amplified or unexplained pain
People seeking to complement their mainstream medical care with a whole-person approach
Anyone wanting to improve daily functioning and quality of life
CBT-CP in Naples & Online
In-person sessions available in Naples and Bonita Springs, Florida
Telehealth therapy available for clients in Maine
